If you carry out the following on-line test, you can easily and quickly determine your inner structure. Try to answer the questions as honestly with yourself as possible (do not anticipate or guess what might be the right answer) and you will be rewarded with tips about unwanted body reactions, which you can eliminate with proper training.

This test should be regarded as your personal "physician" and help you to find the proper training for you. Repeat this test after some time and find out if any changes have occurred, or if new training protocols should be used.

The 24 questions relate to present attitudes and interests. Some questions might be too personal for you, but remember that the test and its answers are anonymous.

In order to achieve optimum test results, do not spend much time thinking about the answers. Give the answer that first comes to mind. Answer honestly with yourself as much as possible with what applies to you presently. Do not try to give a good impression to somebody else (nobody sees your answers), because you would only cheat yourself!

(Click on Next to continue)