This training is for people that are left brain hemisphere dominant or are balanced (otherwise activate your left hemisphere).
Perform the PcE-Training in order to charge your brain with plenty of energy by conditioning the lower pelvic muscle.
It is the aim of your Training to condition the Pc-Muscle such that you get readings with minus values as large as possible.
As a result of the PcE-Training the energy level will increase and the two brain hemispheres will balance automatically (left and right readings will be nearly equal). This will improve the immune function.