Perform the PcE-Training in order to charge your brain with as much energy as possible by exercising the Pc-Muscle. More energy in the brain will automatically balance the two hemispheres.
- It is the aim of your Training to condition the Pc-Muscle such that you get readings with minus values as large as possible.
- You will notice that the left and right readings will become more equal
Perform Biofeedback in order to energize the left brain hemisphere through visualizations and suggestions. Which suggestions are most effective will be left for you to experiment with.
- It is the aim of your Training to get readings with minus values as large as possible and as equal as possible.