| The purpose of this training is to provide more energy to the brain. More energy in the brain will improve the ability to concentrate. No healthy person is really unintelligent, ungifted, unmusical, untalented and unsportsmanlike. Most individuals suffer from a lack of energy in several parts of the brain, in some the whole brain. This causes many to perform under average. A simple training can vitalize the energy and remove energy blockages. If you train on a regular basis, very soon you will achieve noticeable (measurable) results. - Perform Biofeedback. Do as you would in the fundamental relaxation training.
It is the aim of your Training to get readings with minus values as large as possible. - Perform the PcE-Training in order to charge your brain with plenty of energy by conditioning the lower pelvic muscle.
It is the aim of your Training to condition the Pc-Muscle such that you get readings with minus values as large as possible.
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